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Can I Exercise If I Have Asthma?

Can I Exercise If I Have Asthma?

Some people ask, “Can I exercise with asthma?” The short answer is “yes.” So Many Exercises, So Little Time. In this day and age, it can be hard to keep track of all the fitness trends: HIIT, online personal training, even goat yoga (yep, it’s...
May Is Allergy & Asthma Awareness Month

May Is Allergy & Asthma Awareness Month

For some, May in Cincinnati signals a return to sunshine, glorious spring flowers and a bright forecast divinely sent for the eradication of winter doldrums. But if you’re an asthma or allergy sufferer, May might feel like a time of constant suffering. May is also the...
5 Signs of Exercise-Induced Asthma

5 Signs of Exercise-Induced Asthma

Are you exercising more? Fantastic! Sometimes, symptoms of exercise-induced asthma can be mistaken for feeling out of shape. If you have any of these symptoms of exercise-induced asthma once you start exercising, it can make you want to give up. But don’t; you can be...